Fresh, balanced meals prepared for your week or your month.
Meal Prep
Choose from chef‑crafted meals made in small batches and packaged for easy weekly or monthly planning.
Chef‑crafted meals, made simple.
Fresh, soulful meals prepared by a real chef — ready every Saturday for pickup or delivery. No cooking. No guessing. Just great food that fits your life.
THE OFFER
One Simple Package
No tiers. No confusion. One premium service built around real life and real convenience.
10 Meals Per Week
Choose your meals from the bi‑weekly menu
Saturday pickup or delivery
Consistent service
Limited spots available
PRICING
$250 for 10 Meals
One simple weekly rate.
No tiers. No subscriptions. No auto‑billing.
When you’re ready for more meals, simply place your next order.
What’s included every week:
✓ 10 fresh meals
✓ Bi‑weekly menu selection
✓ Pickup or delivery
✓ Labeled + portioned
✓ Heating instructions
✓ Direct communication
✓ Guaranteed weekly spot
HOW IT WORKS
Choose Pickup or Delivery
Select your 10 meals from the menu
Pay $250 for your order
Pickup or delivery every Saturday
Why 4 TWISTS?
4 TWISTS is for people who want real food without the overwhelm. Every menu is intentionally curated, cooked in small batches, and prepared by a real chef — not mass‑produced or assembled from kits.
You get consistent flavor, reliable weekly service, and a simple 10‑meal structure that removes all the decision fatigue.
With limited spots and direct communication, this is a boutique meal prep experience designed to make your week easier, not busier.
RESERVE YOUR SPOT
Spots are limited and fill quickly. Once full, the waitlist opens.
To reserve your spot:
Choose pickup or delivery
Select your 10 meals
Pay $250
Receive your confirmation + Saturday details
FAQ
When will my order be ready?
All orders are fulfilled on Saturday. If you place your order after Wednesday, your spot is reserved for the following Saturday, not the immediate weekend.
How do I choose my meals?
After reserving your spot, you’ll select your 10 meals on the next screen. Your selections are confirmed before Saturday.
Do you offer pickup and delivery?
Yes. You can choose Saturday Pickup from one of our allocated Publix pickup points, or Saturday Delivery during checkout. Delivery requires a separate delivery fee payment link.
Are the meals fresh or pre‑made?
Every meal is made fresh to order. Nothing is pre‑made, stored, or frozen.
Can I customize my meals?
Meals are prepared as listed to maintain quality and consistency. Where available, you may request No Starch — Extra Vegetables.
What if I have allergies or dietary needs?
Please list any allergies or dietary restrictions during checkout. We review all notes to ensure your meals are prepared safely.
Do you offer a subscription?
No. There is no subscription. You simply order the weeks you want, whenever you’re ready.
Do you offer catering or event services?
Yes. For weddings, events, or large orders, please use the inquiry links on the page to complete an event or wedding inquiry form.
How many spots are available each week?
Availability is limited. Once weekly spots are full, ordering closes and the waitlist opens.

